About this Workshop.

Our homes aren’t just physical spaces. They’re a place of rest and refuge. They’re physical extensions of ourselves, reflecting our aesthetic preferences, values, and needs. Beyond its physical manifestation, home too can be a feeling, an essence, a person.

By cultivating a deeper understanding and connection with our homes - in the physical and emotional sense - we can tap into their fullest potential to support and nurture us in our daily lives and creative practices.

This Online Workshop —

• Helps to cultivate mindfulness and creativity through practices centred around the concept of ‘home’

• Offers a space to reflect on the relationship between you and your living space

• Explores the different spaces within the home and how they can influence our wellbeing and creative practice

• Provides practical tools for enhancing the energy and creativity in your living space

• Offers easy-to-follow exercises and prompts to help you connect with your home on a deeper level

• Includes notes, prompts, exercises and actionable activities that can be incorporated beyond the workshop

This Online Workshop is for those who / are —

• Eager to explore ‘home’ as both a feeling and place of practice

• Feeling disconnected or uninspired by their living space

• Hoping to create a more inspired and mindfully curated home environment

• Wanting to explore the relationship between their creativity and living space

• Looking to cultivate mindfulness and creativity in their daily lives

Through a series of exercises and prompts, this Online Workshop encourages you to reflect on your relationship with your home, and offers practical tools for enhancing the energy and creativity in your living space/s.

Whether you are looking to call in your dream home, revitalise your existing space or seek to establish a more mindful and creative practice in your day-to-day life, Home Body offers a space for you to explore, rearrange and retreat.

The Investment —