Journal Prompts for the New Year

 

As we find ourselves in the second week of the new year, and the energy and time pressure begins to settle, set some time aside to sit with our new year specific journal prompts. You'll be so glad that you did!


1. What feelings arise at the turn of a new year?

2. What are you proud to have accomplished last year?

3. What did you not get around to?

4. What did the year as a whole teach you?

5. How do you want to feel coming into this next chapter?

6. Where do you hope to be this time next year?

7. What do you want more of in 2023?

8. What do you want less of in 2023?

9. What steps can you take away / toward the above?

10. What does the next week look like? Make a 7 day plan.

Take these prompts to pen and paper.


07 - 01 - 23

 
MindfulnessLauren Trend