A Movement & Creativity Workshop

 

Yesterday, Self Practice founder, Lauren Trend and Good Vibes Yoga Teacher, Jennalea Mcinnes, ran a workshop exploring movement as a conduit for creativity.

Held at Good Vibes Yoga’s Collingwood studio, those in attendance worked through a series of mindfulness, creative and theory based exercises - as well as a 60 min flow; centred on unblocking and opening the creative self.

It was a wonderful afternoon and a treasured opportunity to bring to life Self Practice’s ever evolving enquiry of the intersect of wellness and design. We look forward to future workshops to come and expanding the Self Practice community experience.

Below are a few images of the occasion, captured by Bobby Clark.


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EventsLauren TrendLauren Trend, jennalea mcinnes, good vibes yoga, self practice, workshop, movement, creaticity, creativity, mindfulness, yoga, studio, practice