Reflections, Rituals & Resolutions
Years come and go in what feels like the blink of an eye.
As we welcome the new year, we’re offering our Reflection & Intention Setting Worksheet filled with turn of the new year specific prompts and exercises.
This tool is a carefully crafted mini-workshop / e-book / print out for you to sit down and mindfully reflect on the year that was, and uncover ways in which we can use our reflections to propel us forward.
Those who choose to complete this worksheet, will work through a series of reflective exercises, employ practical tools, and map out goals and intentions for the new year that lie ahead.
This worksheet is for those —
Feeling slight or intense overwhelm about the turn of a new year
Eager to process and make sense of the year that was
Wanting to map out their experiences, goals and achievements
Interested in learning and applying reflective techniques
Eager to sit with exercises that encourage intentional action
Looking for tools to keep their person and practice accountable
Dedicated to their growth this year and beyond