Encouraging intentional journalling - inviting pen to paper, and the opportunity to connect with yourself, with Self Practice, outside the digital landscape.

With actionable tasks, questions and the invitation to both process your experiences and expand upon ideas, Workbook .01 is a physical companion to, and for, your personal and creative practices.

Size: A5
Pages: 108
Colour: Soft grey
Make: Spiral bound
Paper: 200 gsm recycled
Includes: Questions, prompts, tasks, diagrams and blank pages for self-lead introspection, ideas and intentions.

© Self Practice 2022